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Join date: Aug 27, 2019
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Posts (31)
Oct 4, 2024 ∙ 1 min
Developing a solid foundation
In order to build athleticism, we must first develop a strong foundation. As a dancer, we need to build stability to enhance the...
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Sep 18, 2024 ∙ 1 min
Working with Mike Lohner from the Canadian Men's Senior Golf Tournament
I had the pleasure of working with Mike Lohner, prior to his opening round at the Canadian Men's Senior Championship. Mike arrived from...
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May 17, 2024 ∙ 1 min
Spotlight
I'd like you to meet Andrei. Andrei began training with me just before Christmas last year (2023). Andrei has been diligent in tracking...
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Christopher Windover
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