Celebrating Milestones!

Being able to watch as my clients exceed all they thought they could do is a HUGE part of why I do what I do.

Erin recently did her first set of goblet squats with 70#.

Having MS has seen Erin falling regularly, but since she has taken steps to train with me she is CRUSHING her goals.

I am blessed to have the honour of working with people like Erin.

Great job, girl!

#ChrisWindoversNaturalFitness

#CrushingGoals

#Squats

#PersonalRecord

#Strong