Christopher WindoverOct 3, 20241 min readDeveloping a solid foundationIn order to build athleticism, we must first develop a strong foundation. As a dancer, we need to build stability to enhance the...
Christopher WindoverSep 18, 20241 min readWorking with Mike Lohner from the Canadian Men's Senior Golf TournamentI had the pleasure of working with Mike Lohner, prior to his opening round at the Canadian Men's Senior Championship. Mike arrived from...
Christopher WindoverOct 2, 20231 min readPrecision, precision, precisionhttps://fb.watch/nrfLb1vyIY/?mibextid=Nif5oz
