HRISWINDOVER'S

Natural Fitness

Why Just Workout, When You Can Train To Be Better?

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Christopher Windover

Mar 6
1 min

ALERT! Golf season only a few weeks away!!

Christopher Windover

Oct 2, 2020
1 min

Pastor Power!

Christopher Windover

Sep 12, 2020
1 min

Getting some medicine ball work done

My Assistant Strength coach getting a workout done.

Christopher Windover

Sep 8, 2020
1 min

TRX ROWS!!

Christopher Windover

May 6, 2020
1 min

Celebrating Milestones!

Christopher Windover

Mar 12, 2020
1 min

From Pain to Pumped

Christopher Windover

Mar 2, 2020
1 min

Low Back Disorders

Christopher Windover

Feb 23, 2020
1 min

WHY DOES YOUR BACK HURT?

Christopher Windover

Dec 28, 2019
1 min

Youth Strength and Athletic training

Christopher Windover

Dec 23, 2019
0 min

Test 2

Dec 23, 2019
1 min

Test

Christopher Windover

Dec 3, 2019
1 min

Dog gone right!

Christopher Windover

Nov 6, 2019
1 min

Family first

Nov 3, 2019
1 min

Floor Presses!

Christopher Windover

Oct 31, 2019
1 min

The Hierarchy of Training.

Christopher Windover

Oct 23, 2019
1 min

Rise and Grind!

Christopher Windover

Oct 21, 2019
1 min

Leaving a mark

Christopher Windover

Oct 18, 2019
1 min

The joy of treating clients like family

Christopher Windover

Oct 9, 2019
1 min

Legs, Glutes, and Core

Christopher Windover

Oct 8, 2019
1 min

Have you reserved your spot for this Fridays core, legs, and glutes class?