BLOG Master Do Not Remove | Natural Fitness

Discipline.

Pain-free Shoulders!

Developing explosiveness through plyometrics

Building proprioception to challenge body awareness

Celebrating a victorious finish to a great workout.

Single leg hip stability and strength

Incorporating balance to fire up the Central Nervous System

Developing lateral speed and agility for sports.

Getting ready to hit the greens!

Nothing but a number

Crawling in preparation

Goblet Squats!

Success is not a mistake

Why do my clients succeed? Why are they ALWAYS better with each and every workout? Why do they NEVER plateau? Why do they NEVER get hurt?...

ALERT! Golf season only a few weeks away!!

Pastor Power!

Getting some medicine ball work done

My Assistant Strength coach getting a workout done.

TRX ROWS!!

Celebrating Milestones!

From Pain to Pumped

HRISWINDOVER'S

Discipline.

Pain-free Shoulders!

Developing explosiveness through plyometrics

Building proprioception to challenge body awareness

Celebrating a victorious finish to a great workout.

Single leg hip stability and strength

Incorporating balance to fire up the Central Nervous System

Developing lateral speed and agility for sports.

Getting ready to hit the greens!

Nothing but a number

Crawling in preparation

Goblet Squats!

Success is not a mistake

ALERT! Golf season only a few weeks away!!

Pastor Power!

Getting some medicine ball work done

TRX ROWS!!

Celebrating Milestones!

From Pain to Pumped

Low Back Disorders