Discipline.Christopher WindoverSep 26, 20221 min readIf you truly want something, you make it a priority.If you don't truly want it, you'll have every excuse in the world.#PortElgin #Southampton #Saugeenshores #personal #training #strength #injury #accountability
Developing a solid foundationIn order to build athleticism, we must first develop a strong foundation. As a dancer, we need to build stability to enhance the...
Working with Mike Lohner from the Canadian Men's Senior Golf TournamentI had the pleasure of working with Mike Lohner, prior to his opening round at the Canadian Men's Senior Championship. Mike arrived from...
Comentários