Getting some medicine ball work doneChristopher WindoverSep 12, 20201 min readMy Assistant Strength coach getting a workout done.
Developing a solid foundationIn order to build athleticism, we must first develop a strong foundation. As a dancer, we need to build stability to enhance the...
Working with Mike Lohner from the Canadian Men's Senior Golf TournamentI had the pleasure of working with Mike Lohner, prior to his opening round at the Canadian Men's Senior Championship. Mike arrived from...
Comments