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Wednesdays Mobility and Core 

These ladies are working so hard and making some awesome advancements in their well-being and pain-free days and activites.

Axl always keeps an eye on everyone to ensure they give 110%!

#assistantstrengthcoach

🐶💪

Your best choice in strength and conditioning and personal training in Port Elgin, Ontario.

Chris Windover's Natural Fitness

519-277-1880

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