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Legs, Glutes, and Core

Your Legs, glutes, and core support and stabilize your spine to keep you out of pain and helps maintain good posture.


Check out a great class specifically designed to strengthen your Core and lower body.


This group is a great way to sculpt and tighten the largest and most important muscles of your body.


There are 3 spots remaining!


Reserve your spot today!


Call 519-277-1880


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