• Christopher Windover

Legs, Glutes, and Core

Your Legs, glutes, and core support and stabilize your spine to keep you out of pain and helps maintain good posture.

Check out a great class specifically designed to strengthen your Core and lower body.

This group is a great way to sculpt and tighten the largest and most important muscles of your body.

There are 3 spots remaining!

Reserve your spot today!

Call 519-277-1880

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PERSONAL TRAINING - FUNCTIONAL STRENGTH & CONDITIONING - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - PAIN MANAGEMENT

Chris Windover's Natural Fitness, 5101 Hwy 21, Port Elgin, ON, N0H 2C5 natural.fit@hotmail.com, Tel: (519) 277-1880
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© 2019 by Chris Windover Natural Fitness & Synergy Marketing Solutions