• Christopher Windover

Legs, Glutes, and Core

Your Legs, glutes, and core support and stabilize your spine to keep you out of pain and helps maintain good posture.

Check out a great class specifically designed to strengthen your Core and lower body.

This group is a great way to sculpt and tighten the largest and most important muscles of your body.

There are 3 spots remaining!

Reserve your spot today!

Call 519-277-1880

9 views0 comments

Recent Posts

See All