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ALERT! Golf season only a few weeks away!!

Updated: Apr 12, 2022

Are you building or sabatoging your golf game?

Developing Rotational Power for sports like golf, tennis, baseball, etc.. is vital to ensuring a pain-free season full of success on the greens (or in the rough).

Exercise prescription and training design is integral to having your best season yet!


5101 Highway 21

Port Elgin, Ontario

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